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Basically, our Subconscious mind is like a supercomputer or “quantum” computer and our Conscious mind is like the monitor so we can see what we are creating. If you want to have good thoughts and good feelings you must be feeding your Subconscious mind good thoughts and feelings! There is no other way to do […]
It has been my experience and belief that the source of all our negative life situations and problems come from our Subconscious mind. As the Subconscious mind bubbles- up or sends thoughts to the Conscious mind— our body responds to these thoughts with emotion (energy in motion) and then we act on these emotions, or […]
Below is the Emotional Tone Scale that I use in my work as a hypnotherapist and in my workshops. Emotional Tone Scale Joy— empowerment—freedom—love—appreciation Passion for another—passion Enthusiasm—eagerness—happiness Positive expectation—positive beliefs Optimism Hopefulness Contentment Boredom Pessimism Frustration—irritation—impatience Disappointment Doubt Worry Blame Discouragement Anger Revenge Hatred—rage Jealousy Insecurity—guilt—unworthiness Fear—grief—despair—powerlessness Learning and then mastering this […]
Your Conscious mind contains all the chatter or so-called thoughts that are going on in your awareness and is what I call— the monkey-mind. It is constantly chattering about what it has its attention on at any given moment. This can be environmental awareness, like the room temperature, our own body sensations as well as information in the form […]