Basically, our Subconscious mind is like a supercomputer or “quantum” computer and our Conscious mind is like the monitor so we can see what we are creating. If you want to have good thoughts and good feelings you must be feeding your Subconscious mind good thoughts and feelings! There is no other way to do this.
There’s an old computer axiom; GIGO, that is garbage in—garbage out.
By now it must be clear to you that our mind is very much like a computer, a bio-computer if you will, that can actually be re-programmed to create the life we want but, we must do this consistently, and we must really care about how we feel emotionally. I can’t stress this enough.
You may have to change some bad habits you’ve developed over the years. You may have to stop hanging-out in certain places, stop reading certain material or listening to certain broadcasts, or maybe even— stop hanging- out with certain people! You must stop entertaining any thoughts, whatsoever— that are anything less than what you truly want to show up in your life!
If you want to know what you have been thinking about on a consistent basis, or what your thought-patterns have been habitually, then go ahead and really look at your world and your reality of the world at large. Are you absolutely thrilled with what you see? If so, then pay no further attention to this blog because— you are there! Or perhaps, it may be more accurate to say you like some of what you experience and don’t like other things you experience. However, if you are not thrilled at what you see and what keeps showing up consistently in your world, then read on because there is room for improvement.
What I am saying is that we need to take a long hard honest look at the patterns in our lives, including our thought-life. Are you constantly amazed or entertained and excited by what comes to you and what shows up in your life? Or, do you dread the morning and what the day may bring? Perhaps you are Hopeful in the morning and by lunchtime filled with Despair or Anger or Irritation.
Do you catch yourself blaming the economy for your woes? Do you often find yourself in conversations about how disappointed you are in our current administration and the state of our country or even the world? Or maybe things are great in your world and you just want them to be even greater!
Researchers in neuroscience (brain science) are now observing that positive physical changes can occur with as little as ten to fifteen minutes of keeping our mind on a central positive idea for a few weeks. The brain can and will literally change its shape (neuroplasticity). This means that your perceived reality and physical world, including your physiology, can be transformed and manifested, as reality, in your physical world. Brain researchers and neuroscientists are discovering that the brain can actually change its shape in as little as eight weeks and this has been documented using brain imaging like magnetic resonance imagery (MRI)!
Depending on the strength of your positive feelings and your ability to keep yourself focused on what you want and how it would feel to have it— changes can occur and usually do much sooner than eight weeks. I’ve had many clients who once they get the hang of the process see major positive changes within a few days.
“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” -Albert Einstein